-
29
Jun
I have a question, maybe you can help me. Ever since Jackson figured out how to chew gum without swallowing it, he’s had a half-pack-of-Trident-a-day habit, and I hadn’t thought much about it. My mother used to buy cinnamon Trident for us by the case. Sugar-free gum! It’s what’s for breakfast.
In those days I think Trident was made with stuff that causes long-term brain damage. I’m pretty sure; I would be more certain except, you know, for the fact that my short term memory is, uh . . .
The New Yorker had an article about artificial sweeteners a few weeks or possibly months (surprise! I can’t remember) ago, but what I managed to retain about the story was that Splenda is taking over the sugar-free world (unless you try to cook with it; it is a colossal failure in the kitchen — nothing bakes, melts, or browns like real sugar). Which is, like, hooray, no more cancer-causing saccharin, no more brain-eating aspartame! Except in this New Yorker piece they included a quote from a scientist who looked at the molecular structure of Splenda and felt nauseated, or his hair stood on end, or one of any number of unpleasant gut reactions that I can’t, of course, recall. He was just like, “Yeah, I guess they proved it’s safe, but something about that formula gives me the creeps and I don’t know why but you couldn’t make me put that stuff in my mouth on a bet.”
Which got me thinking about that Malcolm Gladwell book Blink that I read at Christmas, where he interviewed these experts who would have these inexplicable gut feelings about what they were looking at, like an expert in Greek sculpture would look at some newly discovered kouros that the Met paid sixteen gazillion dollars for, and he wouldn’t be able to put his finger on what he didn’t like about it, the tone of the statue’s flesh just made him uneasy. And then, voila! it turned out that someone had dipped the thing in coffee and buried it in their garden for three years to make it look olde fashioned and fool a bunch of wizards at Sotheby’s.
Anyway, when I read that some scientist looked at the formula for Splenda and then, whatever, turned around and threw up in a wastepaper basket? He had a gut feeling.
So I have stopped buying foods with any artificial sweeteners in them, including my beloved Hansen’s Diet Black Cherry soda. Which means now I buy Jackson real rootbeer, not diet. And real Bazooka*, much to his father’s consternation.
But it’s really hard for me because I’m a freak about dental health. I have fillings, crowns, or root canals in every tooth in my head; I have paid thousands of dollars to save my teeth from a childhood of living on M & M’s and Dr. Pepper, and I spaz right the fuck out at the thought of Jackson going through the same thing.
I brush and floss Jackson’s teeth every night. I asked the dentist yesterday if that was absurd behavior on my part, and she raised her eyebrows and told me the pediatric dental guidelines recommend that you brush your kids’ teeth, or at least climb into their mouths and supervise them, until they’re nine.
(Jackson turned five yesterday, did I mention that? We had a party and thirty kids showed up. God. It was mayhem. My hands are still shaking. He had a ball.)
So I ask myself, could I say no to sugar? Could I say, “I’m sorry, sonny boy, you will spend the rest of your childhood without knowing the sweet taste of Pixie Stix, and from now on your birthday cakes will be flavored with honey and carob”?
I’m not sitting here clutching my chest in horror or anything, but that does seem a little bleak.
I would just like to hear what people think about sugar and fake sugar and their long-term health consequences. Feel free to write long, rambling comments about stevia, government conspiracies to include high-fructose corn syrup in every possible commercially produced foodstuff, and how you plan to combat the ill effects of alien gamma rays with your tinfoil hat. Seriously, I want to know.
* A couple of months ago I noticed that the Trident packaging changed and the started showing off this new ingredient called Xylitol, which is an alcohol-based sugar that’s miraculously supposed to protect your teeth from cavities. It is also fatal to dogs, except our dog, who chewed up a good portion of a pack Jackson left on the floor one night to no discernable ill effect.
- Published by Eden M. Kennedy in: Main
- If you like this blog please take a second from your precious time and subscribe to my rss feed!










113 Responses to “Sugar Shock”
I eat real sugar for the same reason that I eat real butter. I figure that it’s been around for centuries, and that it’s much better to eat something that comes from a natural source (in moderation) than it is to eat something that consists of a bunch of chemicals I can’t pronounce that’s designed to TASTE like something from a natural source. Just my reasoning. Also, since
They keep finding out years later that the newest miracle foods cause cancer, I figure I’ll stay safe. Nobody said sugar does anything worse than rot my teeth–so I brush a bit more often.
I have had about 30 root canals. My teeth stink. I blame my mother putting Tang in my bottle. I never wanted to be an astronaut in the first place.
That said, I was worried about passing on my bad bacteria to my daughters. They have candy, gum, etc. but I also make them brush twice a day, if not three time.
THAT said, after doing my own research on Xylitol, yes, it is an antibacterial and Orbit (with Xylitol) is what I allow my kids to chew. I keep it in the car for when we’re out and they can’t brush.
7 years and so far so good.
So my assvice: no Tang, all the cotton candy they want, chew Orbit. Oh. And brush.
My sister has become convinced that Splenda has drained her of energy. She’s given it up and is waiting to see if the pizzaz of her youth returns. Watch this space.
I love the flavored waters like Dasani’s raspberry — why do they have to have Splenda, anyway?
I’m reading a fantastic book about Thomas Hoving (the statue guy). He was the executive director of the Metropolitan Museum of Art in New York City, and the book starts when he gets the job. A lot of the artwork in the Met is smuggled or stolen, and there is lots about New York Society in the 1950’s and 60’s- including an uproar of a show about Harlem that almost got him fired. The book is called Making the Mummies Dance, and I can’t recommend it highly enough.
Because we all know that anecdotes constitutes rock-solid evidence, I just want to say that I have spent the last 26 years eating as much sugar as I can get my hands on. As a kid I scoffed sweets and cake all day every day, and as an adult have a massive chocolate habit, and have also been known to eat brown sugar and golden syrup by the tablespoon.
I have no cavities and never have had any.
QED.
(Hate to think about the state of my liver, though).
Other than the occassional nasty aftertaste, I have to admit I do eat quite a bit of Splenda. I was on Atkins for over a year, but ended up not losing any weight after about 3 months of eating that way and finally added more carbs to my diet after not being able to get out of bed one day from shear tiredness. Turns out females need carbs for their brains to produce the proper amount of seratonin. Anyway, I’ve cut down on the Splenda since then but I do drink pop with Splenda and this strawberry water from Nestle.
I’ve tried all other types of sweetners and just find them to have a nasty after-taste all the time – especially the stevia. Yuck. No matter how little I use, I can taste it.
I’m tired of all this dieting now and I’m just trying to eat like a regular person now and sugar is by the far the best sweetner to bake and cook with.
Eh, in the personal opinion department I think humans should really leace things the heck alone. I mean it can’t be healthy to make all these magically fat free dairy products, or growth hormone infused meats, not to mention margarines, sugar substitutes, etc.
I don’t freak out about it, but I’d rather have the real thing in moderation than some scientific concoction that may or may not cause my tin foil hat to shrink and my brain to rot.
Splenda gives me a headache. I don’t know why, but I’m willing to bet it’s for some reason that would give a scientist the creeps. I’ve found that I don’t react badly to Equal, if I have to choose among the artificial sweeteners, but I try to avoid it.
Stevia is fantastic stuff. I got into it when I worked at Trader Joe’s and had to ask why a sweetener was kept with the vitamins and supplements instead of with the sugar, and I learned all about government conspiracies. Stevia’s all natural and Asian cultures have used it forever. It’s not derived from sugar, as Splenda is…it comes from a different plant entirely. A tiny bit goes a long way, so it turns out to be pretty cheap. And yet it’s only approved by the FDA as a “dietary supplement” or some such.
We don’t have kids yet, but I can already tell it’ll be a battle — my husband’s sweet tooth outdoes my entire family, and I was raised on M&Ms.; (Really stupid when there’s weak teeth on both sides of the family and my first set came in without enamel…brushing hurt too much for a long time, and then there were braces…) I don’t want to go the honey/carob route, but I don’t want our kids to have the same dental problems I’ve had.
Happy Birthday Jackson! I have nothing interesting to share on sugar. I like Splenda but I enjoy my real sugar. See, nothing interesting.
I have a gut feeling about Splenda too–the same feeling that a not insignificant portion of the population has. If I eat too much, I have, er, unpleasant intestinal effects.
The whole artificial sweetener debate… meh. I’m more concerned about calories than anything else — because I’m a terrible, vain person — so I’ll take fake sugar over the real stuff any day (except when I bake). Also, I didn’t *like* sugary treats as a kid — I snacked on cottage cheese, not cookies — so now I can’t really tell the difference between artifial sweeteners and the good stuff. But I also try not to have a lot of crap in my diet — I snack on fruit, not cookies, and I have at most one diet soda every few days. I’m generally leery of the argument “if it’s found in nature (like xylitol or stevia), it *must* be safe.” Cyanide is found in apples (in the seeds, at levels low enough for your body to handle), but it’s not a substance I want added to everything in my diet.
For the record, my parents were/are great at moderation: They had/have ice cream and cookies around, but didn’t/don’t keep soda, sweet cereal, candy, or chips in the house (every so often Dad and I would *walk* to the local deli for an individual baggie of potato chips, and it was a big deal), my brother and I didn’t snack constantly, and a portion is a portion is no more than a portion.
I guess my point is: moderation, and try not to worry. (Ha! If/when I have kids, of course, I’m going to ignore that last instruction.)
I’m sure I don’t have anything to say that the 112 other commenters didn’t…
I’m 27 years old and I’ve never had a cavity or anything worse. My parents never used sugar substitutes. We went to the dentist regularly, brushed our teeth every night, and ate sugar in relative moderation. We had cookies and sweet cereal during the week (along with a few other sweets I’m sure), milk or apple juice with dinner and lunch. Soda was only had on the weekends, or special events. Like the previous commenter said, it’s all about moderation. Plus, eating healthy on top of it provides strong bones, etc.
RE: the birthday party thing. I can totally relate–we had well over 20 kids (I stopped counting) at Rocky’s Star Wars 6th Birthday Extravaganza!
It was fabulous. He had the best time. I just can’t believe we had that many kids running around our back yard with light sabers made out of pool noodles trying to bash each other.
Leave a Reply